Build everyday strength
Practise movements that support standing up, climbing steps and carrying your shopping.
Outdoor fitness for adults 60+ · Yokine & Ballajura
Senior fitness classes in Perth.
Stronger legs. Steadier steps.
Feel more confident on stairs, getting up from a chair and keeping up with everyday life. Join friendly outdoor strength and balance classes, with supportive coaching and options to suit your starting point.
A friendly chat to see whether our classes suit you. No pressure.
Prefer us to call you? Request a callback- ✓ Chair options
- ✓ No floor work
- ✓ Low-impact movement
Work on your balance
Build confidence with coached balance and coordination activities, with support available.
Find your people
Enjoy fresh air, friendly faces and a reason to keep showing up for yourself.
Weekly senior classes
Senior fitness in
Yokine and Ballajura.
Choose the location and time that fits your week. Classes are coached, adaptable and designed specifically for older adults.
YOKINE
Yokine Open Space
Tuesday10:30 am
Thursday10:30 am
Friday9:50 am · 10:30 am
BALLAJURA
Kingfisher Oval
Monday8:30 am · 9:15 am · 5:00 pm
Tuesday4:30 pm
Wednesday8:30 am · 9:15 am · 6:00 pm
Thursday9:00 am · 6:00 pm
Class availability can change. Send an enquiry and we’ll confirm the best current session for you.
NOT SURE WHICH CLASS?Call Us for a friendly chat
☎ 0406 214 242Getting started
Your first step can be
a simple conversation.
Tell us what matters to you
Share what you want to improve and any concerns about getting started.
Choose a location and time
We’ll discuss suitable sessions and explain the current program and pricing.
Meet your coach and group
Start at a manageable level, with guidance and exercise options along the way.
Member stories
Real members.
Real experiences.
Hear Leslie and Heather share their Soulful Training experience and what being part of the community has meant to them.
Find your best first step →00:31 · MEMBER TESTIMONIAL
Watch their story. Use the controls to pause, replay or adjust the sound.
Your questions
Before your first class
Do I need to be fit before I start?
You can contact us even if you haven’t exercised for a while. We’ll discuss your starting point and whether our classes are a suitable fit.
Will I need to get down on the ground?
Our senior classes include no floor work, and chair options are available.
What if I have an injury or a health condition?
Let us know before booking. We’ll discuss the support we can offer and whether you need advice or clearance from your treating health professional before joining.
Where are the classes held?
We train outdoors at Yokine Open Space and Kingfisher Oval in Ballajura, Perth. Contact us to arrange your first session.
How much does it cost?
Contact us for current introductory programs and membership options. We’ll explain the cost and terms before you decide.
Let’s find a class that suits you
Let’s find your
best first step.
Request a callback below, or answer four quick questions to help us understand your goals and starting point.
4
quick questions
No fitness test. No pressure.
THE SIMPLEST OPTION
Would you like us to call you?
Leave your name, phone number and a suitable time. No questionnaire and no email required.
Or answer four quick questions to find your best first step
QUESTION 1 OF 4
Your goal
What would you most like to feel easier?
Choose the one that matters most right now.